Healthy Habits: 5 Tips for Leading a Healthy Lifestyle

Living a healthy lifestyle can be challenging, but the rewards are worth it. When you are both physically and mentally healthy, you are able to go about your days relatively normally, give your body what it needs to function and, generally, be a happy individual. While there’s no one-size-fits-all approach to leading a healthy lifestyle, here are five tips that […]

Simple Tips for Freshman Year

The freshman year of college can be overwhelming, with academic and personal challenges. Senior year in high school may have been filled with friends, parties, and tests, and senior year in college can be the same. As a student, you have to learn to balance school with work, friends, family, and life in general. Balancing all of these tasks and […]

The Best Skincare Products You Can Buy For Your Skin

As you can see, there are many different skincare products on the market that you could use to help improve your skin. But what is the difference between the best and worst skincare products? Which is better for your skin? It turns out that it’s not so easy to answer those questions – but with a little research, you’ll be […]

Why Study in South Korea: Reasons to Go There for College

Studying abroad in South Korea is an excellent option for students who value a rich cultural experience, an academically challenging academic environment, and a solid return on investment. The country offers international students the same level of quality higher education as the United States at a lower price and with more curriculum choices. And the good news is you don’t […]

Diarrhea Dos and Don’ts: 10 Tips for Crohn’s

Diarrhea is a common symptom of Crohn’s disease, an inflammatory bowel disease (IBD) that causes chronic inflammation in the digestive tract. The inflammation can cause this disease which can range from occasional to severe. Though the exact cause of Crohn’s disease is unknown, the condition is autoimmune, which means the body mistakenly attacks its own healthy cells. While there’s no […]

How to Have a Self Care Day

Self care in this day and age is incredibly important, it seems like more and more people are getting stressed out and their mental health and physical health are taking a dive. Sticking to a daily self care routine or having an ultimate self care day once a week/month, is not a bad thing to do. In fact, it can […]

Self-Care Practices for Every Area of My Life

Self-care is a buzzword these days. Everyone wants to do it, but many don’t know how to start. Such practice really can mean different things to different people, but in general, it’s defined as activities that benefit your mind, body, and spirit. They may include prayer, meditation, exercising, reading, journaling, and spending time with friends or family. Here Are Self-Care […]

5 Tips for Transfer Applicants

Transferring schools means you’ll have to start all over with your application, and you’ll have to show college officials that you have a solid go-to plan on how you’ll pay for school. The good news is that even if you fail to meet some of your college’s admission requirements, there are chances that you can still apply. Most college students […]

How to Make Bread

Bread. It is a staple in every kitchen; the perfect companion to a wholesome meal, and it tastes great too. It is easy to find at your local grocery store, but did you know you can make it at home? Making bread at home is not just easy. It is fun. All you need is a few ingredients, a little […]

How To Study with ADHD And Anxiety

ADHD:Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition characterized by persistent difficulties with maintaining focus, managing impulsive behaviors, and regulating physical restlessness or hyperactivity. This disorder is relatively common, affecting up to 6% of children and approximately 2-3% of adults worldwide. If you suspect you or a loved one may be experiencing symptoms associated with ADHD, seeking a professional […]