Lice are pesky critters that can wreak havoc on your child’s day-to-day life and make it challenging for everyone to remain comfortable. To make matters worse, lice infestations aren’t uncommon, and they can spread easily among friends. The good news is that lice aren’t dangerous, and with the right tools and understanding, you can get rid of lice quickly and […]

Eating healthy can be an awesome part of improving your life. The right foods not only help you look better but make you feel great as well. Healthy hair is just one of the many benefits of improving your diet. Our hair is made of keratin, which is very similar in composition to meat. Consuming meat is one of the […]

Living a healthy lifestyle can be challenging, but the rewards are worth it. When you are both physically and mentally healthy, you are able to go about your days relatively normally, give your body what it needs to function and, generally, be a happy individual. While there’s no one-size-fits-all approach to leading a healthy lifestyle, here are five tips that […]

Diarrhea is a common symptom of Crohn’s disease, an inflammatory bowel disease (IBD) that causes chronic inflammation in the digestive tract. The inflammation can cause this disease which can range from occasional to severe. Though the exact cause of Crohn’s disease is unknown, the condition is autoimmune, which means the body mistakenly attacks its own healthy cells. While there’s no […]

Self care in this day and age is incredibly important, it seems like more and more people are getting stressed out and their mental health and physical health are taking a dive. Sticking to a daily self care routine or having an ultimate self care day once a week/month, is not a bad thing to do. In fact, it can […]

Air conditioning is one of the most effective ways to keep your home comfortable during the summer months. Studies have shown that people who have air-conditioned homes are usually healthier than those who don’t have because of the combination of increased comfort and reduced stress. Air conditioning also minimizes the risk of illness and disease caused by sweat and humidity […]

The fitness world is full of advice, from following the latest fad to getting advice from experts. Whatever your fitness goal, tracking your progress is a great way to stay motivated and stay motivated you to do. Tracking your progress can be as straightforward as checking your calorie consumption against the number of calories burned during a workout, or it […]

The CBD industry has exploded in recent years, and one of the fastest-growing segments of the market is hemp-derived cannabidiol (CBD), a compound found in the cannabis plant. CBD is typically used as an ingredient in foods, lotions, and other cosmetics, and it is even used to alleviate pain and anxiety. However, it is not without controversy. While many consumers […]

Anxiety is a feeling that is often misunderstood and misdiagnosed, which makes it more difficult to manage. People with anxiety often experience it in different forms-generalized anxiety disorder, panic attack, social anxiety, phobia, etc. – but no matter the type, the feeling itself is usually accompanied by sleeplessness, loss of appetite, and other physical symptoms. The anxiety we experience can […]