Summer Skin Hazards Prevention Tips

As the summer months approach, the sun’s rays are sure to give you nasty burns or worse. You may not feel these effects immediately, but they can be more harmful than you know. Often, the effects of the sun’s rays can be long-term and can even cause skin cancer, loss of hair, and premature aging. But rest assured, there are […]

3 Ways to Stay Safe on Campus

Safety inside the campus is a main concern for many. Parents like to know that their kids are safe, and learners wish to feel safe and sound inside the school premises. While colleges and universities operate programs made to keep students safe, which does not mean a student must not take action. Through smart choices, students are able to improve […]

Nervous For the Gym? Here’s What You Need to Know!

So many people avoid going to the gym because they are afraid of people looking at them or laughing at how clueless they are, and honestly, I cannot blame you when people share videos of people at the gym laughing at each other, however the important thing to remember is why you are there in the first place.   We […]