Eating For Healthy Hair: Foods That Will Help Your Locks Grow

Eating healthy can be an awesome part of improving your life. The right foods not only help you look better but make you feel great as well. Healthy hair is just one of the many benefits of improving your diet. Our hair is made of keratin, which is very similar in composition to meat. Consuming meat is one of the best ways to encourage your body to make healthy hair. You will see not only impro...